Yoga pose perfection. Notes of citrus, wood, fresh mint and herbs.
: You are flexible and kind to yourself every step along the way. Remember to rest when you need to, stretch yourself when you can, open your heart and take a deep breath. You are in the right place, doing the right thing, the best you can. Every moment is an opportunity to begin the journey.
INSPIRATION & BENEFITS OF YOGA-TA BE FREE :
Uplifting grapefruit encourages you to love your body as it is. With love and kindness, you can accept it AND push yourself further.
Peaceful lavender calms your mind and body to help you stay present.
Energetic peppermint allows you to breathe deep and stay focused.
Sandalwood is spiritual, grounding and mindful.
Lemon brings energy and confidence into your body.
Bergamot reminds you that the only competition is with yourself, what others think is none of your business.
Rosemary is in this blend to keep alert, mindful and focused.
: 1st Root, 2nd Sacral, 3rd Solar Plexus, 4th Heart, 5th Throat, 6th Third Eye, 7th Crown... that’s ALL of them!